vr 07 okt.|
Breath & Innocent Pleasure
Welcome to a breathwork-filled and pleasure-positive space.
Time & Location
07 okt. 2022 18:00 – 20:30
Östermalm, Banérgatan, Stockholm, Sweden
About the Event
Our body has its own natural and genius mechanisms to heal. In this session you'll be guided to access and activate this self-regulating power. The breath works on all levels: the mental, emotional, physical and spiritual.
The breathwork will be combined with an exploration of the tools available: movement, touch, sound and our mind. It'll be an embodied dynamic meditation of continuously following what feels good. You are encouraged to truly start listening to what your body wants and needs.
Inherently, every sensation is neutral and our experience depends on how much we can allow and surrender. This means you might not only find pleasure in the stretch of your neck and the massage of your belly, but also in the upwelling tears or the let-out of anger. Pleasure can look like anything and it changes with every breath.
This event is clothed and is with full focus on you with yourself.
ABOUT SAMUEL SVÄRD: Samuel is an experienced spaceholder and Hale Certified Breathguide who regularly holds breathwork classes and retreats. He makes sure that everyone feels safe and relaxed before he gently pushes us outside of our comfort zone.
ABOUT LORE BLANCKE: Known for her gentle yet straight-forward manner, she makes embodiment and intimacy accessible for everyone through 1-on-1 sessions and workshops. She is passionate about the wisdom of the body as a gateway to a richer and more conscious life.
WHEN: Friday October 7th, 6 - 8.30 pm
WHERE: Hale Center: Banérgatan 28, 115 23 Stockholm
PRICE: sliding scale between 300 - 500 sek
PAYMENT: swish to Samuel, 0708101697
BRING: Comfi clothes, your water bottle.