Breathe & Release with Eva's Live Soundjourney

Breath, sound, movement, vibration, touch. Our body has its own natural mechanisms for healing. On this afternoon you'll be guided lovingly to connect with and activate your self-restoring capacities.

We'll start with a muscle trembling release practice. It's designed to free up deep-rooted tensions and invites for a healthy inner surrender.

Next we'll travel with the powerful breath as well as sound to loosen up everything that's stuck. A conscious and connected breath allows you to open up for more life energy. Having an oxygenated body has proven to have a strong beneficial effect to many diagnoses and health issues. The breath journey is a simple technique that impacts deeply on both the physical, emotional, mental and spiritual.

Eva Van Leuven will be guiding us with her sound journey: her voice and instruments move your insides and maybe even your outsides (welcome to move your body!). Sound vibrations have their own unique way of touching us. Eva is attuning to the group and the moment which makes it every time something special.

Breathe & Release offers the safety and bedding to feel what wants to be felt.

All mammals are designed with nervous systems that regulate with each other. To intentionally come together and breathe creates a powerful experience.

Door opens 15.00h Start at 15.15h COME IN TIME Closing around 18.00h.

PRACTICAL

Bring your own water bottle. There are yoga mats, pillows and blankets. You are welcome to bring your favourite or own even softer materials.

Don't hesitate to reach out with your question or concern.

PRICE We have different types of tickets between €25 - 45. (ticketservice fee excl.)